Recipes

Eight Salad Dressings

The fat-soluble vitamins found in salad greens absolutely demand that salads be eaten with dressings containing some fat so the body can access those nutrients. Since lettuces and greens are still the dominant produce at the Coppell FM, here is a link to 8 healthy dressings. Dominique Allmon writes the blog Passionately Raw! which explains the raw food diet in simple terms, and how adding any amount of raw food can lead to health benefits. She loves the raw diet she grew up with, but is not fanatical about it. Just passionate!

Honey mustard dressing

3 Tbsp raw honey

1 Tbsp organic grainy mustard

1/4 cup virgin olive oil

1 Tbsp purified water

1 tsp balsamic vinegar

Celtic salt & black pepper to taste

For recipe instructions, please visit Passionately Raw!

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