October is Vegetarian Awareness Month and also Ayurveda Awareness Month. We’re lucky to host CFM vendor and local practitioner and educator, Sapna Punjabi-Gupta, owner of Naivedhya.

Sapna teaches workshops and lecture series, she offers consultations and youtube instructionals, hosts grocery store tours, and sells her own line of Ayurvedic spices. Her work ingrates the ancient wisdom of Ayurveda with western nutritional science to make it practical for the modern living.