Facebook Live Recording: Spiced Indian Dal Soup with Sapna

Cooking demonstration with CFM vendor beSPICED!

Catch the live recording on the Coppell Farmers Market Facebook Page: https://www.facebook.com/events/664307714292030

For this demonstration, Sapna Punjabi-Gupta guides participants through a plant-powered soup recipe that uses her favorite fall season spices, seasonal produce from the market, and a variety of dals (split beans and lentils).

Dal soup kit available for purchase on Saturdays at the beSPICED booth, or prepurchase online, for those who would like to recreate the recipe at home. Soup kit will include dry ingredients and a recipe card for the Spiced Indian Dal Soup.

Sapna is a registered dietitian nutritionist, ayurvedic practitioner, culinary wellness expert and creator of beSPICED (www.bespiced.com).

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