Warm Me Up Soup

Warm Me Up Soup

Warm Me Up Soup is a vegetable soup is adaptable to any taste and easy for kids to help make.

Your child can help shop for the vegetables in this soup, then make this soup as his/her age and abilities allow.  This seasonal, kid-friendly recipe is adaptable to your child’s likes and dislikes.

CUESA (Center for Urban Education about Sustainable Agriculture) operates the Ferry Plaza Farmers Market in San Francisco and runs its educational programs. This recipe was developed by their Foodwise Kids program.


1 medium onion
2 medium carrots
1 stalk of celery
2 to 3 cloves of garlic
Assorted winter vegetables (such as fennel, leafy greens, winter squash, parsnips, potatoes, broccoli), enough to yield 3 cups when chopped
3 tablespoons olive oil
Salt and freshly ground black pepper to taste
Dried or fresh herbs (thyme, parsley, or bay leaf; optional)
6 cups broth (such as vegetable or chicken)
Grated parmesan or other hard cheese (optional)

For Directions, please visit CUESA.

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