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Smoothies for Kids

By Chef Robby Hooker, Head Chef with Lewisville ISD Food Day for Kids at the Coppell Farmers Market 2014 Ingredients: 12 Oz. Greek yogurt 1 bunch spinach or other milder flavored greens, kale may be a bit strong for kids 2 apples with skin 2 carrots, unpeeled Few tablespoons local honey 1 cup orange juice

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Kid-Friendly Recipes

These recipes will require adult assistance, depending on the age and experience of the child in the kitchen cooking environment. Even young children can help wash produce, mix, pour, or stir so let children help wherever safely possible. *indicates an ingredient that is available at the Coppell Farmers Market depending on the season Little Twiddle-burgers

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What’s Fresh, October 4

Pumpkins and fall squashes are in! Pears were seen last weekend. Tomatoes in different sizes like grape and heirloom varieties continue. Small, medium, and Armenian cucumbers are found. Squash includes yellow summer, zucchini, butta zucchini, acorn, butternut, and spaghetti. Sweet, hot, and bell peppers continue. Okra and eggplants are still producing. Root vegetables include red

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What’s Fresh, September 27

Any fruits this late in the season will be a bonus and should be bought quickly. Tomatoes in different sizes like grape and heirloom varieties continue. Small, medium, and Armenian cucumbers are found. Squash includes both summer and winter varieties. Sweet, hot, and bell peppers continue. Okra and eggplants are still producing. Root vegetables include

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