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Fresh organic butternut squash

What’s Fresh, September 12

Make time for farmers market shopping . . . it’s so worth it! Fruit  –  fresh apples, cantaloupe, honeydew melons, peaches, watermelon. Veggies – acorn squash, beets, butternut squash, carrots, celeriac, cucumbers, eggplant, green beans, micro-greens, oyster mushrooms, okra, onions, parsnips and greens, shelled purple hull peas, pecans, peppers (many varieties), potatoes, radishes, yellow +pattypan + […]

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Avani, gluten-free fruit and nut bars

Get your gluten-free here

Whether you need pizza, a soup or entrée, quick bread or oatmeal, snacks or dessert, gluten free choices can be found at the Coppell Farmers Market. My Gluten-Free Friend features a wide variety of already prepared entrees like pizza, crab cakes, lunch bowls and many more, prepared in a kitchen with no cross-contamination. They also will

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Fresh okra

What’s Fresh, September 5

Pleasant mornings with cooler temps make for great shopping, with lots of fresh produce to select from. Fruit  – apples, cantaloupe, honeydew melons, watermelon. Veggies – acorn squash, beets, butternut squash, carrots, celeriac, cucumbers, eggplant, green beans, micro-greens, mushrooms, okra, onions, shelled purple hull peas, pecans, peppers (many varieties), potatoes, radishes, yellow +pattypan + 8 ball squash,

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Drinkable goat milk yogurt in fruit flavors

Snacks & lunches from CFM

School has resumed and parents are trying to come up with tantalizing alternatives to pack healthy snacks and lunches. Adults in the work world might also be looking for new ways to improve their snacks and bag lunches. A stroll around the Farmers Market last Saturday elicited fresh ideas. Adults running out the door without

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Clean Eating Red Vegetable Chicken Skillet

Red Veggie Chicken Skillet

Quick, simple and delicious, this recipe illustrates how easy it is to incorporate clean eating into your household. What is Clean Eating? Click here to read Tiffany’s blog post about how and why to eat clean. Let’s also say that shopping at the Coppell Farmers Market is a great start! 1 large red bell pepper 1

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fresh, gourmet mushrooms

What’s Fresh, August 29

Plenty of veggies and good, fresh eatin’! Fruit  – apples, cantaloupe, honeydew melons, watermelon, perhaps a few peaches. Veggies – acorn squash, beets, butternut squash, carrots, celeriac (celery root), corn, cucumbers, eggplant, green beans, micro-greens, mushrooms, okra, onions, fresh shelled purple hull peas, pecans, peppers (many varieties), potatoes, radishes, yellow +pattypan + 8 ball squash, sunflower sprouts,

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Okra

What’s Fresh, August 22

Artisan news – Four artisan products have been added for the rest of this season: Avani fruit and nut bars, Nona’s Tomato Sauce, My Gluten-Free Friend prepared foods, Van Cleave Dry Goods beef jerky. Pop Star Handcrafted Popsicles varies flavors from week to week. Last week, Cantaloupe Lime was made using CFM vendor David Fisher’s melons.

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Spicy Roasted Veggie Mac & Cheese

Roasted Veggie Mac & Cheese

Play around with this Mac & Cheese recipe. Any seasonal veggie combination will make this comfort food perfect for every time of the year. Omit the cayenne and red pepper flakes for a kid-friendly version.  Ingredients 1 cup broccoli florets, chopped into small chunks 1/2 red pepper, diced 1 yellow squash, quartered and diced 10 baby

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